lifestyle

Is Intermittent Fasting Right for You?

Intermittent fasting is an eating pattern that involves alternating between periods of eating and fasting. According to the Mayo Clinic, this form of fasting is often used to possibly treat health problems like obesity, asthma, strokes, diabetes, sleep apnea, or even as…

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Rwandan-American Designer & CEO Disrupts Undergarment Industry with Inclusive Breast-Lifting Tape Designed for Multicultural Women

Meet Marylise Kana Uwabideli, the visionary founder behind Kana Company, rethinking women's undergarments with her innovative Breast Lifting Tape. Embracing body inclusivity and body positivity, her tape offers support, comfort, and style for women of all shapes and colors, filling a gap…

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